30g rolled oats
75g chocolate flavour whey protein (http://uk.bodybuilding.com/store/opt/whey.html)
20g peanut butter
50g popcorn
200ml coconut milk
Mix, portion and freeze.
Life, the Universe, Software and Everything
30g rolled oats
75g chocolate flavour whey protein (http://uk.bodybuilding.com/store/opt/whey.html)
20g peanut butter
50g popcorn
200ml coconut milk
Mix, portion and freeze.