Well… no. I really wanted to have wireless headphones for running and gym visits, so I got myself a pair of Skull Candy SMOKIN’ BUDS 2 WIRELESS. Those headphones sound good enough for exercise – on par with in-ear headphones I used so far (Sony from Xperia Z and Z3 and Skull Candy buds). But I’m not happy with… Continue reading Should I buy wireless headphones?
30g rolled oats 75g chocolate flavour whey protein (http://uk.bodybuilding.com/store/opt/whey.html) 20g peanut butter 50g popcorn 200ml coconut milk Mix, portion and freeze.
Chip shop style curry sauce – quite healthy and delicious! Use it as a side dish, dip or make a standalone dish by mixing in bits of cooked chicken and green peas. 1 onion, finely diced 1 large apple, peeled and finely diced (yes, apple. I use Royal Gala. It should be quite sweet) 1 clove… Continue reading Divine, hot and healthy curry sauce chip shop style
3large eggs 2table spoons honey 300g mashed banana 1/4 tsp baking powder 1/4 tsp salt 39g coconut flour (Can cut honey out in place of extra small banana / mixed berries) Serves :8 Calories : 105Fat: 3GCarb :16g Protein 4g Fibre: 3g Mix in a blender, pour into a muffin/cupcake tray and bake in an oven… Continue reading BANANA BREAD SNACK