3large eggs
2table spoons honey
300g mashed banana
1/4 tsp baking powder
1/4 tsp salt
39g coconut flour
(Can cut honey out in place of extra small banana / mixed berries)
Serves :8
Calories : 105
Fat: 3G
Carb :16g
Protein 4g
Fibre: 3g

Mix in a blender, pour into a muffin/cupcake tray and bake in an oven at 180 deg until done.