3large eggs 2table spoons honey 300g mashed banana 1/4 tsp baking powder 1/4 tsp salt 39g coconut flour (Can cut honey out in place of extra small banana / mixed berries) Serves :8 Calories : 105Fat: 3GCarb :16g Protein 4g Fibre: 3g Mix in a blender, pour into a muffin/cupcake tray and bake in an oven… Continue reading BANANA BREAD SNACK
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Ultimate Scrambled Eggs for Geeks
I just invented An Ultimate Scrambled Eggs. Here comes the recipe: 1/2 red grilled pepper 1 slice of ham 100g of king prawns Green Jalapeño peppers 1/2 lrg red onion 1 lrg carrot 1 lrg tomato 2 eggs. Chop veggies and ham and fry with prawns and three drops of Tabasco until carrot is tender.… Continue reading Ultimate Scrambled Eggs for Geeks